MOnday Feb 20th

I haven't log into here for almost 2 weeks. I have been a little annoyed with the weight loss situation. I also have not weighed or measured for 2 weeks. Some of my clothes are feeling more comfortable but I am not getting my hopes up. I have been excercising 3- 35 minutes a day 5-6 days a week. I really feel great. I just want to actually lose some wieght too.

I just did 30 minutes on the bike and am going to do some crunches and leg lifts.

I guess for now I am going to just keep moving forward...I will weigh in this Friday :) Even if it depresses me :)

Kindra

I didn't weigh in last Friday. I am on my period, so I know I am retaining a couple lbs. of water. I will wait until after to weigh in. I did the p90x stretching today and it felt SO good. Suprisingly, I could do all of the most advanced stretches. I guess despite my weight gain I am still very flexible. It felt really nice. The workouts are pretty intense. I am not going to put any pressure on myself to complete the full hour or do the number of reps etc. as they do. I am beginning and any bit of exercise I do get is still more than nothing. I would guess my weight is still around 155. I haven't done much this past week or two to really lose any weight.

Tuesday

I am not as motivated this week...the normal attitude of "I don't wanto to excercise" But I will work through it. :)

P90X

Well, I weighed in today on my wii fit and it said i was down to 154 also and that my BMI had gone down .45%...that's good. I did some strength training with the wii fit and the thing I didn't like about it was that it was not aerobic at all. I did each one then it took time to go back and select the next one and it was very slow paced. Chad's cousin did the P90X workout-not the diet, just the workout- and he had awesome results. I have included his pics from day 1, day 30, day 60, and day 90. It's pretty remarkable. Anyone I have talked to has said it works the best and that it's a tough workout, but so worth it and you see results so fast. It's pretty expensive, I think about $140.00. I bought it off of e-bay for $50.00 and it comes with the 13 dvd's and all the nutrition guides, recipes, calender, etc. It's geared toward men mostly, to really add muscle. You can use lighter weights and more reps to get a toned, lean look. I am excited for it. I work out best when I don't have to do any of the controls. I can just do it. On the wii, I had to constantly push buttons. I should get it in about a week. The pics I posted go from bottom to top, the first one is day 1, the next one is day 30 (which I think is already quiet a big transformation), the next one is day 60, and finally day 90.

Weigh in

I weighed in today at 154...not much of a loss. I haven't done much at all this week with this darn cold. Today, I am starting again though and I am serious. The holidays are past, my cold is past, now I am getting down to business. We cancelled our trip to the Bahamas in May, so that is no longer a motivation. That stinks, but I will come up with something else to motivate me. I guess feeling good, looking good, and being healthy should be enough of a motivator. I am anxious for next weeks weigh in. I think I will lose a couple lbs this week...I really want to get into the 140's within the next 3 weeks. I think that is reasonable.

Friday 1/22/10

Okay I weighed...although now that I am thinking about it I forgot to do my measurements. Oh well next week I'll do both. I did weigh in at 165.5. That's a loss od 3.3 pounds. I feeling pretty good about that :)
So I guess I will just keep doing what I have been doing. Although I have to admit I did a little less this week than last. I am not certain what that means. :)

1/19/10

Sorry I didn't post on Friday...We went out of town for the weekend and I just didn't get to it before we left. Anyway my weight and measurements were all exactly the same as the week before. Slightly discouraging but I guess better than gaining. We did walk miles this weekend so I am hoping all of the food and liquor I took in at least was burned off and I am still the same. I guess I'll find out on Friday. I have cleaned the house...sweeping, mopping, vacuuming and am now going to go walk on my treadmill.