Wednesday, April 28, 2010
weight
It wouldn't let me just leave a comment...My weight is at 163.8 so it is finally going down :)
Wednesday April 28th
It has been a long time since I posted....
Anyway 3 weeks ago I started following the weight watchers plan again. In those 3 weeks I have lost 4.4. Thats more than I lost Jan-March. I decided well actually promised myself that I would really stick to it for 6 weeks. It is a little difficult on the weekends but during the week it's super easy. I didn't excercise for month cause of the heart sugery but am bacl on that this week too. I have walked 2 miles twice on the treadmill this week and went to an hour yoga class yesterday. I am so sore from the yoga I can barely move :) So I think I am finally onthe right track...although if I weigh in next week and haven't lost any I'll probably think differently. :)
Anyway 3 weeks ago I started following the weight watchers plan again. In those 3 weeks I have lost 4.4. Thats more than I lost Jan-March. I decided well actually promised myself that I would really stick to it for 6 weeks. It is a little difficult on the weekends but during the week it's super easy. I didn't excercise for month cause of the heart sugery but am bacl on that this week too. I have walked 2 miles twice on the treadmill this week and went to an hour yoga class yesterday. I am so sore from the yoga I can barely move :) So I think I am finally onthe right track...although if I weigh in next week and haven't lost any I'll probably think differently. :)
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