Always an excuse

Well, it seems like I always have an excuse....one week I am sick, the next the kids are sick. I haven't worked out at all for two weeks because Cort has had bronchiolitis and has been up about 10-12 times a night. When they all lay down for naps, and I could work out, I go to sleep. I guess that is more important right now. Things are looking up though. I did weigh in at 153, so down a lb. I am getting discouraged also. Not because I don't have the motivation, but I don't have the time sometimes and when I do, I don't have the energy. Stinks. I think my best bet is to focus more on my eating. I am going to lower my calories to 1250-1300 and eat 80% healthy food (fruits, veg, lean meats, ) and the other 20% can be empty starches, sugars, salad dressings, etc. I am hoping I can get Cort back onto his normal sleeping schedule this weekend, since he is feeling much better now. I am going to try to make it a priority to work out 15 min. a day. If I can do more, I will. But, if not, at least I did some. Hope this plan works and I see some change. I am so tired of talking about it and not doing it.