Thursday, January 7, 2010

THursday 1/7/10

I just finished 45 minutes of cardio and 15 of toning. I did 30 minutes on the treadmill changing the incline every 5 mins and 15 minutes on the eliptical. Then I did 15 minutes of toning on the Wii fit. Yesterday I was too busy to get a real work out in but did vacuum and mop for 30 minutes so that should count for something. I am looking forward to the weigh in tomorrow as I feel I have worked really hard this week.

No comments:

Post a Comment