GETTING STARTED

Each day, we should try to make a post of what we have eaten and done for exercise. Once weekly, we should try to post our weight, and measurments when comfortable, as well as any thoughts about the week. We could also use this to post tips and recipes. I hope this will be a fun way to lose weight, without the obligation and headache of having to go into a center or meet with a professional. I will start this off with my first post as stating my "goal" and my "plan". I will post what I ate and did yesterday as an example. I am very committed to losing this weight. I haven't felt good about myself in a couple of years and am anxious to not only fit back into all my clothes, but to feel attractive and be healthy and fit.