Weigh in

I didn't weigh in on Friday because I was on my period and knew I was retaining some extra water. So, I weighed in today and was down to 153.5...not fantasic, but 1.5 lbs. Any progress is still progress. I am not discouraged by it because it's hard with the holidays and this week has been hectic. I am actually feeling encouraged by the consistant week to week loss and that I have eaten healthy and made good decisions everyday since we started this blog. I do have a pretty severe case of anemia and woke up feeling very, very lethargic and generally anemic today. I took my iron supplement, but I may have to speak to my Dr. and begin taking an increased dosage since I am not eating much red meat.